Source: 爱上MAC | Software download link: The Medium for Mac
The Medium is a modern, immersive writing software designed specifically for macOS. Through its minimalist interface design, powerful organizational tools, and a focused writing environment, it aims to help creators efficiently complete various types of writing work from brainstorming to final draft. This guide will provide a detailed introduction to its core features and complete workflow.
I. Detailed Overview of the Core Interface and Workspace
The Medium’s main interface follows the “distraction-free” principle and is primarily divided into three logical areas:
- Left Sidebar: Hidden by default, it can be summoned via keyboard shortcut or by hovering the mouse over the left edge of the screen. It includes:
- Library: Manage all documents and notes in the form of folders and tags.
- Favorites: Quickly access documents marked as important.
- Recent: Display recently opened files in chronological order.
- Central Editor: The core area of the software, featuring a Markdown-like instant rendering (WYSIWYG) design. At the top is a clean formatting toolbar (such as headings, bold, lists, etc.), and below is an infinitely scrolling writing area with a pure white or dark background.
- Right Inspector Panel (Inspector): Located on the right side of the window, it can be opened by clicking the “
i” icon in the toolbar or with a keyboard shortcut. It includes:- Document Info: Word count, character count, and reading time statistics.
- Format Settings: Adjust font, spacing, margins, and more.
- Tag Management: Add or remove tags for the current document.
- Export Options: Quickly configure export formats.
II. Complete Workflow: From Creation to Export
1. Create or Open a Project
Step 1: Launch the app. Click the The Medium icon in Launchpad or the Applications folder.
Step 2: Create a new document. There are several ways:
- Menu bar: Click
File>New. - Keyboard shortcut:
Command + N. - Right-click in an empty area of the library and select “New Document.”
Step 3: Open an existing document. There are several ways:
- Menu bar:
File>Open, or useCommand + O. - Click the document name directly in “Library” or “Recently Edited” in the left sidebar.
2. Editing and Organizing Content
Step 4: Basic writing and formatting. Type text directly in the central editing area. Common formatting operations:
- Heading: Type
#followed by a space to create a level-one heading, or use the dropdown menu in the toolbar. - Bold: Select the text, click the B button in the toolbar, or use
Command + B. - Italic: Select the text, click the I button in the toolbar, or use
Command + I. - Lists: Type
-or*followed by a space to create a bulleted list; type1.followed by a space to create a numbered list.
Step 5: Organize documents.
- Rename: Slowly double-click the document name in the left sidebar, or right-click and select “Rename.”
- Add to folder: Drag the document to the target folder in the library.
- Add tags: Open the inspector panel on the right and enter a new tag name or select an existing tag in the “Tags” area.
- Favorite documents: Right-click the document and select “Add to Favorites.”
3. Final export
Step 6: Export the document.
- Make sure the target document is active.
- Click the menu bar
File>Export, or use the shortcutCommand + Edirectly. - In the dialog that appears, select the export format (such as PDF, DOCX, Markdown, HTML, etc.).
- In the “Export Options” section of the inspector panel on the right, you can preconfigure detailed settings for that format (such as PDF page size and whether to include an outline).
III. Advanced Tips for Common Features
- Focus Mode: Click the menu bar
View>Enter Focus Modeor useControl+Command+Fto highlight the current paragraph/sentence and dim other content, greatly enhancing concentration. - Split-Screen Writing: After opening a document, right-click another document in the library and select “Open in New Window,” then use macOS’s Split View feature (hover the mouse over the green button in the top-left corner of the window) and arrange them side by side for easy cross-referencing or reference while writing.
- Quick Note: Whether or not the app is in the foreground, you can use the global shortcut
Control+Command+Nto quickly bring up a floating note window. After recording your inspiration, the content will be automatically saved to the “Quick Notes” collection in the library. - Spelling and Grammar Check: Enable “Check Automatically” under
Edit>Spelling and Grammar. Suspicious text will be underlined with a dotted line; right-click to view suggested corrections.
IV. Common Questions and Solutions
Q1: How do I reopen the left sidebar if it is accidentally closed?
A1: There are three ways: 1) Move the mouse pointer to the far left edge of the screen and wait for it to slide out automatically; 2) Use the shortcut Command + 1; 3) Click the menu bar View > Show Sidebar.
Q2: If the document is accidentally closed, will the content be saved automatically? How can I recover it?
A2: The Medium has an automatic save mechanism. After restarting the software, unclosed documents will usually be restored automatically. If they are not restored, you can check the “Recently Edited” list in the library, or check the system “Time Machine” backup.
Q3: When pasting text from other software, how can I fix the messy formatting?
A3: When pasting, do not use Command + V; instead, use Command + Option + Shift + V (“Paste and Match Style”), or select this option from the menu bar Edit to clear the source formatting and match the current document style.
Q4: How can I sync documents across different devices?
A4: The Medium itself does not provide cloud sync services. Users need to place the library folder (its location can be found in the “General” tab of the software preferences) in a third-party cloud sync directory such as iCloud Drive or Dropbox, and point the software’s library path to the same cloud folder on all Mac devices.
V. Shortcut Key Summary Table
| Function | Shortcut Key (Mac) | Description |
|---|---|---|
| New Document | Command + N |
Create a blank document |
| Open Document | Command + O |
Open the file selection dialog |
| Save Document | Command + S |
Save manually (usually done automatically) |
| Export Document | Command + E |
Open the export dialog |
| Close Window | Command + W |
Close the current document window |
| Show/Hide Navigation Bar | Command + 1 |
Toggle the left navigation bar |
| Show/Hide Inspector Panel | Command + 2 |
Toggle the right settings panel |
| Enter Focus Mode | Control+Command+F |
Highlight the current writing paragraph |
| New Quick Note | Control+Command+N |
Globally summon the floating note window |
| Find | Command + F |
Search within the current document |
| Replace | Command + Option + F |
Find and replace |
| Bold | Command + B |
Bold the selected text |
| Italic | Command + I |
Italicize the selected text |
| Paste and Match Style | Cmd+Option+Shift+V |
Paste after clearing source formatting |
| Undo | Command + Z |
Undo the previous operation |
| Redo | Command + Shift + Z |
Restore the undone operation |







