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Geekbench 6 is a cross-platform system performance benchmarking tool, focusing on evaluating the single-core and multi-core computational capabilities of the processor, as well as the computational performance of the graphics processing unit (GPU). It provides meaningful score results by simulating real-world scenarios (such as augmented reality, machine learning, image processing, etc.) and supports performance horizontal comparison across different platforms including macOS, Windows, Linux, iOS, and Android.
Upon launching Geekbench 6, you will see a simple and clear main interface, mainly divided into the following areas:
After finding and double-clicking the Geekbench 6 icon in the “Applications” folder to launch the software, to ensure the accuracy of the test results, it is recommended to:
Before the test, it is best to let the Mac rest for a few minutes to bring the system temperature back to a normal level. This can avoid the accumulation of heat affecting the score. Many users find that the test results are most stable when the Mac is freshly turned on.
Operation Steps:
Command + R.During the test, you will notice that the Mac’s fan speed significantly increases, which is a normal phenomenon. Geekbench 6 will fully squeeze the CPU performance to simulate high-load scenarios. Please ensure that the Mac is placed on a well-ventilated table, not on the bed or legs.
Operation Steps:
For Macs equipped with Apple Silicon chips, the Metal API’s score is typically the most valuable for reference. If you find that the Vulkan option is unavailable, this is not a software issue, but rather a limited support of macOS for Vulkan.
After the test is completed, you can:
When interpreting the scores, do not only focus on the total score. Carefully analyze the sub-item scores in the “Details” to help identify performance bottlenecks. For example, if the “Machine Learning” sub-item score is low, it may indicate that your device performs poorly in AI-related tasks.
Operation Steps:
Command + E.The JSON format contains the most complete data and is suitable for advanced users for secondary analysis. You can open it with a text editor or a dedicated tool to view the original time and performance indicators of each test sub-item.
Command + O ) function in Geekbench 6, without needing to retest.
/Applications/Geekbench 6.app/Contents/Resources/geekbench6 with appropriate parameters.Command-line mode is particularly suitable for scenarios requiring unified testing across multiple Macs. You can write a simple shell script to batch run tests and export results to a designated folder, significantly enhancing efficiency.
Solutions:
Solutions:
Solutions:
Command + Option + Esc), restart the application, and try again.Solutions:
Solutions:
Solutions:
Solutions:
Delete key.| Function | Shortcut (Mac) | Description |
|---|---|---|
| Run benchmark test | Command + R |
Run the selected (CPU or Compute) test |
| Open result file | Command + O |
Open the locally saved .geekbench result file |
| Export current result | Command + E |
Export the selected test result to a file |
| Upload result | Command + U |
Upload the selected result to Geekbench Browser |
| Show/hide detailed information | Command + D |
Expand or collapse the detailed score panel of the current result |
| Open preferences | Command + , |
Open the application preferences window |
| Exit application | Command + Q |
Exit Geekbench 6 completely |
| Scroll through history results | ↑ / ↓ Arrow keys |
Choose different test records in the history results list |
Mastering these shortcuts can significantly enhance your testing efficiency. For instance, when batch testing, you can use Command + R to start the test and Command + E to export the results, all without touching the mouse.
Suppose you plan to upgrade from a MacBook Pro with Intel chips to a MacBook Air with M3 chips. Using Geekbench 6, you can run a complete CPU and GPU test on the old device and record the scores. Then, during your Apple Store experience with the new device, run the test again. By comparing the scores, you can see the performance improvement clearly and decide if the upgrade is worth it. According to Geekbench’s official database, the single-core performance of the M3 chip is about 40% to 60% higher than the previous Intel i9 processor.
When you suspect a specific component of your Mac (such as the GPU) is experiencing performance issues, enter the “Compute” tab and click “Customize…”. Only select the sub-tests related to image processing or machine learning. After running, if the scores for these sub-tests are significantly lower than the average for the same model, the problem is likely with the GPU or its drivers. This targeted test can help you quickly identify the issue more effectively than a full benchmark.
While running Geekbench 6, open Activity Monitor and switch to the “CPU” or “GPU” tab. Observe the usage rates of CPU or GPU during the test. If the usage rate remains below 50% throughout, it may indicate cooling or power limitations, preventing the device from running at full capacity. In this case, check the fan speed and system temperature to determine if cleaning dust or replacing thermal paste is needed.
Through this guide, you can master the core features and operation procedures of Geekbench 6, effectively assessing and comparing the performance of your Mac or other devices. Whether for pre-purchase cross-device comparisons or for daily performance monitoring, Geekbench 6 is a reliable tool. Remember, benchmarking results are just references, and the final standard is your actual usage experience. However, with accurate benchmarking data, you can better understand the performance limits of your device.
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